The Interactive Teaching Method for the teaching of the FM Alexander Technique (ITM) was established in 1993. The ITM is an international organisation composed of a network of Alexander Technique teachers with a unique educational approach to teaching FM Alexander’s work. Alexander’s work is for anyone who is interested in gaining long-term success by learning new ways to think, move and live while enjoying a fulfilling blend of challenge, curiosity and fun.

WHO WE ARE
WHAT WE DO

Through our teaching methods, we create an environment and support structure in which people can learn how to develop and flourish mentally and physically. The effectiveness of the ITM approach is based on an intensive study of the concepts of Frederick Matthias Alexander, whose personal focus was the search for the means of helping every single person to realise his or her full potential. 

 

The ITM approach combines Alexander’s ideas with cutting-edge educational processes and modern medical discoveries to create a powerful tool for personal growth and self-development. 

 

On our website, you can read more about the Alexander Technique, the Interactive Teaching Method approach to teaching Alexander’s work and how it all began. Or you might just like to have an introductory lesson with an ITM teacher, or attend one of our many workshops in the United Kingdom and across the globe.

We would love to have you join us!

"What would your life be like if in everything you did, you used just enough effort...and no more?" 

Don Weed, ITM Founder & Head of Training

Don Weed, ITM founder

and Head of Training 

“The Alexander Technique brings me the hope and realisation of continual

improvement in everything I do.”

 

Lisa, Quesnel, BC, Canada.

Forestry computer mapper & ITM Teacher.

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